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Vitamin K
Dietary Supplement of Vitamin K
Vitamin K is a fat-soluble vitamin essential for blood clotting. It also plays a role in bone and blood vessel health.
What are the benefits of Vitamin K?
Blood clotting: Vitamin K is crucial for blood clotting. It enables the formation of proteins necessary for clotting, thus aiding in stopping bleeding.
Bone health: Vitamin K contributes to bone health by promoting calcium fixation. It helps maintain good bone density and reduces the risk of fractures.
Cardiovascular health: Some studies suggest that Vitamin K may contribute to cardiovascular health by helping prevent calcium deposition in arteries, potentially reducing the risk of cardiovascular diseases.
Inflammation regulation: Vitamin K is also involved in regulating inflammation in the body, which can have beneficial effects on overall health.
What are the symptoms of Vitamin K deficiency?
Excessive bleeding: Since Vitamin K is essential for blood clotting, a deficiency can lead to excessive bleeding, easy bruising, and frequent nosebleeds.
Impaired bone health: Vitamin K plays a role in bone health by promoting calcium fixation. A deficiency can result in decreased bone density and increased risk of fractures.
Hemorrhages: In cases of severe Vitamin K deficiency, internal hemorrhages can occur, particularly in the gastrointestinal tract.